- managed to (slightly) carbonate kombucha
- went walking after dinner for a few nights in a row
- actually called a psych doc, left msg with receptionist, got voicemail back from doc, and two days later(now) emailed doc back
- have not cried at work in a while(at least a week?)
- finally got around to deleting Facebook account
Wednesday 2 May 2018
incremental success
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